For more Slim Thick Tips just search #slimthicktips on IG
She talks about doing squats in the shower… 😭
1. Say no to soda #nosodaforme
Great alternatives to soda are the La Criox water (0 calories) FUZE, Natural ICE drink, (Natural ICE drink does have a natural sweetener)
2. Make sure you eat three meals a day or a little bit every hour. If you need some carbs – eat them for breakfast
Instagram account @thickthickfit has some tasty food ideas. Staying thick fit doesn’t have to be boring.
3. Eat good fats not fried ones… Or instead of frying use a NuWave or George Foreman Grill. I love my NuWave. It takes me 7 minutes to cook a pizza slice.